Human beings are social animals. At all ages, we need relationships with friends and family to live a healthy and contented life. However, seniors may find their beloved family members not being able to spend quality time with them, as they are busy with their own hectic lives. The friend circle also shrinks, as many seniors have limited mobility and find it physically daunting to regularly get together with friends.
This may lead to a sense of isolation and depression among senior loved ones. Senior living facilities offer many health and care benefits for seniors. The sense of community and an active social life are probably their greatest gifts to the elders. Here is a look at some of the social benefits of senior living:
Better Overall Health
Living an isolated and lonely life may have some serious repercussions for seniors. It is associated with increased incidences of depression, higher blood pressure and various sleep disorders. Community living at senior centers drastically improves mental and physical health of their residents.
Decreased mobility is one of the top reasons why many seniors feel dejected. Low impact exercises, such as yoga and swimming, at senior living facilities help improve the mobility of seniors. Trips to the cinema, art galleries and various travel programs help them get the mild physical excursion they need.
Increased life Expectancy
Many studies show that seniors who have better social connections live longer as compared to those who are limited to their homes. The social support offered at senior centers lifts the spirits of seniors and helps them live a longer and happier life. It is one of the most important social benefits of senior living.
Seniors living in a community develop a sense of belonging, which is crucial to their well-being. Quality senior living facilities offer many opportunities for seniors to learn new skills and engage in mentally stimulating activities. This gives seniors a sense of accomplishment, resulting in improved self-esteem.
Improved Quality of Life
Many recreational, educational and social activities offered at senior centers allow the seniors to lead a better overall lifestyle. The various activities stimulate their minds and enrich their lives. Community living can do wonders to improve the quality of life of your beloved senior.
These social benefits of social living show the importance of community living for seniors.